Jenny duBay | Create Soul Space

Jenny duBay | Create Soul Space

Home
Notes
Contact
Jenny duBay
Books
Podcasts
Community
About

Why Laughter Truly is the Best Medicine

"Laughter is not just laughter; it's the most fundamental sign of safety and connection" (Daniel Coyle, The Culture Code).
READ THE LATEST
When There’s Hope of Change
We must not be prisoners of hope—yet in some cases, we need not abandon all hope.
 • Jenny duBay
Pain versus Suffering: How to Decrease Suffering by Acknowledging Pain
When we are in the swirling storm of emotional suffering, we can either adopt ways of thinking and acting that increase our distress or foster ways of…
 • Jenny duBay
Stonewalling vs. Safeguarding: Learn the Differences
When we hear the term “stonewalling,” we most often think of it as a negative thing.
 • Jenny duBay
Breaking the Bonds of Silence
"While I, spurred on by yet another thirst, kept silent ..." (Dante, Purgatorio XVIII)
 • Jenny duBay
Finding Your Joy, Part 2: Charisms
In last week’s article, “Finding Your Joy, Part 1: Releasing Yourself from Functional Freeze” I described how it feels to be stuck in the “freeze…
 • Jenny duBay
Finding Your Joy, Part 1: Releasing Yourself from Functional Freeze
How can you get yourself back after the emotional and psychological effects of abuse—and do you even know who you truly are any longer?
 • Jenny duBay
A Blurry “No” and a Confused “Yes”: How to Detect Covert Intimate Abuse Within Marriage
The gift of self should be just that: a gift.
 • Jenny duBay
Protecting the Soul Against Wickedness and Snares
“My mother’s sons turned their anger on me, they made me look after the vineyards. Had I only looked after my own!” (Song of Songs 1:6)
 • Jenny duBay
A Joyous Holiday Sabbatical
The holidays will be a time to write, reflect, and enjoy family
 • Jenny duBay
Jenny duBay | Create Soul Space
Jenny duBay | Create Soul Space
A Catholic's guide to recognizing and recovering from marital betrayal trauma and abuse.
Recommendations
View all 8
Laura Ercolino | Faith~Art~Healing
Laura Ercolino | Faith~Art~Healing
Laura Ercolino
Come to the Garden
Come to the Garden
Laura Ercolino
Missio Dei Catholic
Missio Dei Catholic
Missio Dei Catholic
Jenny duBay / The Prodigal Parishioner
Jenny duBay / The Prodigal Parishioner
Jenny duBay
Letters of Hope for Our Lady’s Roses
Letters of Hope for Our Lady’s Roses
Laura Ercolino
Website
Prodigal Parishioner
Contact Me
Shop

Jenny duBay | Create Soul Space

AboutArchiveRecommendationsSitemap
© 2026 Jenny duBay · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture