Jenny duBay | Create Soul Space

Jenny duBay | Create Soul Space

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Faith, Hope and Love vs. Doubt, Discouragement and Narcissism

Opposing the Theological Virtues
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Why Motivations Matter, Pt. 3: The Malignant Gaslighter
In my last two articles I wrote about the different motivations of gaslighters—those who are unaware of what they’re doing, and those who know they’re…
 • Jenny duBay
Why Motivations Matter, Pt. 2: The Somewhat-Aware Gaslighter
In last week’s article I wrote about the “clueless gaslighter”—those people who aren’t aware they’re gaslighting their loved ones, co-workers or…
 • Jenny duBay
Why Motivations Matter, Part 1: The Clueless Gaslighter
Do people engage in gaslighting behaviors because they’re inherently cruel, sadistic or narcissistic?
 • Jenny duBay
Turning Off the Gas
Gaslighting has become a popular topic, a buzz word thrown around sometimes too haphazardly, yet what do we truly know about it?
 • Jenny duBay
Why Laughter Truly is the Best Medicine
"Laughter is not just laughter; it's the most fundamental sign of safety and connection" (Daniel Coyle, The Culture Code).
 • Jenny duBay
When There’s Hope of Change
We must not be prisoners of hope—yet in some cases, we need not abandon all hope.
 • Jenny duBay
Pain versus Suffering: How to Decrease Suffering by Acknowledging Pain
When we are in the swirling storm of emotional suffering, we can either adopt ways of thinking and acting that increase our distress or foster ways of…
 • Jenny duBay
Stonewalling vs. Safeguarding: Learn the Differences
When we hear the term “stonewalling,” we most often think of it as a negative thing.
 • Jenny duBay
Breaking the Bonds of Silence
"While I, spurred on by yet another thirst, kept silent ..." (Dante, Purgatorio XVIII)
 • Jenny duBay
Jenny duBay | Create Soul Space
Jenny duBay | Create Soul Space
A Catholic's guide to recognizing and recovering from marital betrayal trauma and abuse.
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